Meet Coach Tsitsi 

Hi, I'm T-Elsa Bergman

I am a Stroke Survivor and Cognitive Behavioral Life Coach.

I help stroke survivors  

     REMOVE Emotional Overwhelm

      REGAIN Emotional Resilience 

so, you can live A Healthy Brain Lifestyle.

Facing Life After a Stroke

There are both emotional and physical challenges that stroke survivors encounter. From dealing with new limitations to overcoming emotional hurdles. 

  • Regaining Physical Independence

  • Coping with Cognitive and Emotional Changes

  • Getting back to work.

You are not alone.

The Stroke Emotions Hub is designed for all members of the stroke community, including experts, survivors, and supporters, to provide resources, emotional support, and practical help that you can use immediately in your life. 

Don't face the storm alone...

  • My Mission: To help stroke survivors reclaim their emotional well-being through tailored guidance and support.
  • My Inspiration:
    • Born from personal experience witnessing the impact of strokes on loved ones and families.
    • Driven by a passion for creating a supportive, healing community, even online.
  • My  Focus:
    1. Emotional Resilience Coaching:
      • Tools to manage emotional overwhelm.
      • Support for navigating recovery challenges.
    2. Work Reintegration Support:
      • Practical guidance for returning to the workplace.
    3. Wellness Workshops:
      • Brain-healthy lifestyle tips.
      • Strategies for promoting overall well-being.
  • My Vision: Empower stroke survivors to rediscover a fulfilling, empowered life.

Ready to join others like you?

Your Support System After a Stroke  is here: 

  1. Recovery is a unique journey, and having a strong support system can make all the difference.

  2. Connecting with others helps ease feelings of isolation, provides guidance, and fosters a positive outlook.

  3. Explore various sources of support to create a network that uplifts and empowers you through the challenges of stroke recovery.